Early morning 3 things, had lived 90 years old

Qianlong emperor v/arc be on the throne 60 years, live to be 89 years old, this should be attributed to recipe of his original preserve one’s health, especially the health care of early morning 3 things. In a year only then, we might as well learn with emperor of this preserve one’s health, a health lives to be old.

 
Qianlong emperor v/arc be on the throne 60 years, live to be 89 years old, this should be attributed to recipe of his original preserve one’s health, especially the health care of early morning 3 things. In a year only then, we might as well learn with emperor of this preserve one’s health, a health lives to be old.

1. deep breathing. After early morning wakes up, no hurry get up, repose after 5 minutes, first left lie, again on the right side of lie, lie on his back finally, meantime extends lazy waist 3 times in all, make joint is extended adequately.

Get up next, stand on tiptoe of make a long arm is sufficient undertake deep breathing 10 times continuously. Loosen systemic muscle subsequently, recuperate breath. FinallyForum of baby of new Shanghai noble Shanghai noble baby communicates an areaGo outdoors, big mouth is expiratory, expiration of the foul smell inside the body, inspiratory fresh air.

Look into the distance from a high place of 2. all directions: Halt, two smooth inspect, first eastwards overlook; Next, Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumShut eye to lower one’s head partly, face about again Xiang Nayuan look into the distance from a high place;

Undertake be shuttinged partly looking lowering one’s head again, face about to on the west overlook; Finally, shut eye to lower one’s head partly northerly overlook. Motion is confused medium double eye, those who assure an eye is relaxed.

3. net have a bowel movement: Accomplish defecate of daily early morning as far as possible, form a habit, will before today the toxin eduction inside body, maintain unobstructed of a day. When defecate, best memory the other day the the gladdest, happiest thing, or wanting to be mixed today the thing with the best future. The change of this kind of spirit and mood, conduce to alvine peristalsis, can make defecate unobstructed is mixed as soon as possible eduction.

Years is continuous elapse, knowledge is accumulated ceaselessly, the life of people also is in lengthen ceaselessly. Live to be 100 years old, to us, not distant perhaps. The following problem, what is your answer? Life is one kind is accumulated. Begin to accumulate health from now, perhaps you have the possibility that lives to be 100 years old!

1.A person is poorer, life is longer. Right answer: Be wrong! Too fat too thin bad, too poor person’s normaller than weight person life is brief, of course, fat person life will be briefer. Macrobian condition is: Hold reasonable BMI index.

2.The Morpheus that assures at least 8 hours everyday can prolong life. Right answer: 1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendBe wrong! A research of California university makes clear, everyday[……]

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Fruit of the draft after the eat before eat has exquisite

The biology active material that the fruit contains rich nutriment and beneficial Yu Jiankang, it is already thorough to healthy gain popular feeling, everyday the healthy diet standard that a fruit is a lot of people. But, how does draft fruit ability assure to draw its nutrition part adequately already, does incorrect body cause undesirable effect?

Fruit of the draft after the eat before eat has exquisite

Fruit of the draft after the eat before eat has exquisite

The biology active material that the fruit contains rich nutriment and beneficial Yu Jiankang, it is already thorough to healthy gain popular feeling, everyday the healthy diet standard that a fruit is a lot of people. But, how does draft fruit ability assure to draw its nutrition part adequately already, does incorrect body cause undesirable effect?

In the morning most appropriate: Apple, pear, grape.

Eat a fruit in the morning, can help aid digestion absorb, advantageous and aperient, and fruity acid is sweet flavor, can let a person one day feel magical to Qing Dynasty enrages bright. Maw bowel passes one night after resting, the function still is in activation, digestive function is not strong. The fruit with because this acidity is not quite strong, acerbity not quite thick flavour, for instance apple, pear, grape suit very much.

Do not eat before eat: Holy female fruit, orange, hawkthorn, banana, persimmon.

Having a few fruits is not OK be in anteprandial and hollow eat, wait like holy female fruit, orange, hawkthorn, banana. Solubility astringent is contained in holy female fruit, if hollow eat, with respect to meeting and hydrochloric acid in gastric juice爱上海 is the same as a city Fall in love with the seaBe united in wedlock and make force of gastric internal pressure elevatory cause bilge painful. A large number of organic acid are contained in orange, hollow the stomach of easy generation that feed bilges, haw is acerbity. Hawkthorn taste is sour, hollow the meeting gastralgia that feed.

The Potassium in banana, magnesian content is higher, hollow eat banana, can make the magnesium in blood is measured lift and produce inhibition to the heart and vessels. Think the friends that reduce weight with banana must notice so, cannot covet thin body is damaged instead healthy.

Persimmon has convergent effect, encounter hydrochloric acid in gastric juice to be able to form persimmon stone, both neither can be digested, cannot eduction, after a large number of hollow taking food, can appear the symptom such as disgusting vomiting.

1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiMeal hind should choose: Shanghai Long Feng forum Forum of baby of new Shanghai noblePineapple, Chinese flowering quince, yangtao, orange, hawkthorn.

The pineapple protein that contains in pineapple is enzymatic can help digestive protein, enzymatic inadequacy is digested inside compensatory human body, enhance digestive function. Li Shizhen is in ” detailed outline of a book on Chinese medicine ” in affirmative also, pineapple is OK vigour of be good at taste, solid. Eat hind eats some of pineapple, can appet[……]

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Motion and maigre

Put upside down greatly with our idea: The Olympic Games is the place that vegetarian expression enrages energetically it seems that, the Olympic Games also did not know those who gather when to become vegetarian爱上海 is the same as city forum 爱上海 is the same as a cityPlace. The Ross of natant champion Maolin of first time Olympic Games is a vegetarian, his speed is breathtaking, abiding and strong, it is the sportsman of the most negative great reputation, his occurrence, lifted the agitation of sportsman abstain from eating meal of the west. Over-

 Put upside down greatly with our idea: The Olympic Games is the place that vegetarian expression enrages energetically it seems that, the Olympic Games also did not know when to become the place that vegetarian gathers. The Ross of natant champion Maolin of first time Olympic Games is a vegetarian, his speed is breathtaking, abiding and strong, it is the sportsman of the most negative great reputation, his occurrence, lifted the agitation of sportsman abstain from eating meal of the west.

 Passed a few years again, the athletic theory of special abstain from eating meal also appeared, this is ” manual of vegetarian motion nutrition ” , author Li Sha. Much Fu is Miami sports dietetics, her itself also joins marathon and campaign of 3 iron man-a person of exceptional physical and moral strength, she moves greatly the sports career of the quantity from maigre in reap profit greatly. She still is the coach of player of a few Olympic Gameses. She says, big to carry momentum or be meaning the person in fitness, maigre very effective.  

 She is not exaggerated the force of vegetarian, she says: Carnivorous person also can have very good outbreak like vegetarian force, but erupt after force, vegetarian begins to show him the good qualities of durable power, the endurance of vegetarian is carnivorous person far of be not a patch on. Attack like cheetah under if catching antelope, it also is not chased after again on antelope, of this meat animal run Wang Yongyuan should be defeated on the match in endurance below blast come.

 Consequently much Fu says, “The athlete of Olympic Games class or the player that the profession moves must not eat the meat, abstain from eating meal can let you become Biao Han all the same ‘ athletic machine ‘ . Abstain from eating meal can let you become Biao Han all the same ‘ athletic machine ‘ ..  

 She gives the training recipe of seventeen top athlete of world and 3 eat recipe in the row in the book, include Kangbeier of player of Olympic Games wrestle, 6 degrees take iron man-a person of exceptional physical and moral strength the Shikaote of 3 motion champion and Xi Er of professional soccer player. These people are to have complete element main perhaps abstain from eating meal (thanForum of baby of new Shanghai noble Shanghai noble baby communicates an areaIf do not eat the meat, have a bit fish only) Still have paradigmatic the Yong Hejian that can show vegetarian. That is little Lin Wu’s[……]

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Does your filling calcium fill was opposite? 9 big fields evaluate effect of food filling calcium to notice! Want to fill in time after girl menarche calcic

Does your filling calcium fill was opposite? 9 big fields evaluate effect of food filling calcium to notice! Want to fill in time after girl menarche calcium is supple just entered adolescence, after menstrual menarche passes, sleep in the evening often the leg is jerky. She feels is the normal phenomenon of adolescent chief body, did not tell pa Mom all the time. But in last few days the frequency of her leg cramp is more frequent, told mother, mom takes the hospital on her examination discovery is short of

Supple just entered adolescence, after menstrual menarche passes, sleep in the evening often the leg is jerky. She feels is the normal phenomenon of adolescent chief body, did not tell pa Mom all the time. But in last few days the frequency of her leg cramp is more frequent, told mother, mom takes the hospital on her to check discovery to be short of calcium. After the doctor says adolescent girl menarche passes, want to fill in time calcic.

The age of girl menarche is controlled in 12 years old, be body development the fastest, when needing calcium to pledge most. But forthcoming month classics can yield the calcic qualitative prediction of a person’s luck in a given year inside the body, a lot of girls can appear jerky problem, it is the devoid calcium is quality performance inside the body actually.

Adolescent girl should eat some of food that contains a lot ofcalcium to pledge more, if dried small shrimps, grandma reachs bean products and shellfish to wait, can be in prandial in join bone dust of right amount edible. The absorptivity of bone dust is very tall, complement to the body calcium is very effective.

In addition, the exudation of estrogen and calcium are absorbed character use have very big concern. Accordingly, should assure to synthesize the supply of estrogen raw material, wait like vitamin of oleic acid of protein, flax, B a group of things with common features and vitamin E. The food that the food that contains a lot ofprotein has the; such as goods of the flesh, egg, fish, legume to contain a lot oflinseed oil acid and vitamin E has the; such as sunflower seed oil, sesame-seed oil to contain a lot ofthe food of vitamin of B a group of things with common features to cereal of liver, embryo, grain waits.

The circumstance that calcium must exist in vitamin D characterA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityNext ability are absorbed use, accordingly, still should eat a few food that contain a lot ofvitamin D. Wait like butter, cod-liver oil, eat the food that contains a lot ofvitamin C and pantothenic acid more at the same time, wait like fresh fruit. Often do do outdoors exercise, bask to also be helpful for filling calcium.

In the life, people regular meeting sees the comparison of calcic content in all sorts of food, for instance the calcic content of dried small shrimps is as high as 1000mg/100g above, sesame paste and cheese exceed 600mg/100g, and the calcic content of milk is 100-120mg/100g about, the[……]

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Ulcer of pregnant woman oral cavity can eat mango the distinction of thrush and oral cavity ulcer

Ulcer of pregnant woman oral cavity can eat mango the distinction of thrush and oral cavity ulcer is mixed to thrush oral cavity ulcer these two kinds of concepts, everybody may be compared to oral cavity ulcer familiar, so what is the distinction of thrush and oral cavity ulcer? We know oral cavity problem all the time since of the disease that is the daily life that affects us badly, detailed introduction falls below, make it is to this kind of problem

To thrush and oral cavity ulcer these two kinds of concepts, everybody may be compared to oral cavity ulcer familiar, so what is the distinction of thrush and oral cavity ulcer? We know oral cavity problem all the time since of the disease that is the daily life that affects us badly, detailed introduction falls below, making is to having very good knowledge to this kind of problem.

What is thrush

Thrush (Thrush) disease of renown snow mouth studies bacterium disease in vain (MForum of baby of new Shanghai noble Shanghai noble baby communicates an areaOniliasis) , white sore of mouth of infantile malnutrition due to digestive disturbances or intestinal parasites of goose mouth, goose mouth, goose, it is children buccal a kind of common disease, because this kind of disease often produces false film of white in oral cavity, sometimes this kind of false film must resemble a snow in vain same. Call snow mouth disease again so, often see Yu Ying child more.

What infection of white beads bacterium causes this disease, expression is white spot film is formed in mucous membrane surface. This kind of fungus also can be found in oral cavity sometimes when the baby hidebound, oral cavity can come on when not clean or the body is feeble, in the manhood that Yike happening loses in body. New student much by produce infection, or because lactation nipple is feculent or feed person the pollution of finger travels.

Darling sufferred from thrush to be able to feel oral cavity is unwell normally, can feel aching sometimes, most darling can decrease accordingly suck the breast capacity of the breath when; thrush still can cause darling to suck the breast is insufficient, make darling nutrition is absorbed insufficient, occurrence nutrition lacks disease.

The distinction of thrush and oral cavity ulcer

The distinction of thrush and oral cavity ulcer? We know oral cavity problem all the time since of the disease that is the daily life that affects us badly, for this, we want very notice.

Thrush is infection of a kind of fungus, basically be the infant is mixed young, the formal mouth of every piece snowflake begins, with white film. In addition, urticant without the feeling, do not affect the child to eat etc. After nipple disinfection is finished, the child loves to bite finger, the maternal dirty infection of lactation. The common virus of oral cavity ulcer is affected, no matter age size, can, it is mostly disperse or only cut. Oral cavity ulcer is aching, the child can have so unpleasant feeling. Go against the environment of mould base, this kind[……]

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Keep out of principle of job of central heating water heater is cold the use that has warm conduit of radiator and ground is compared

Keep out of principle of job of central heating water heater is cold the use that has warm conduit of radiator and ground is compared [net of Pacific Ocean household decorates channel] central heating and ground are warm as warm oneself the two big tycoons of the market, market competition is increasingly intense. Somebody likes to use central heating, feel to warm oneself while still can suckle in the Wen Niu on radiator, somebody of; of kill two birds with one stone likes to warm with the ground, think heat addition is even managing space. Small make up in

[decorate channel] central heating and ground are warm as warm oneself the two big tycoons of the market, city1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendField competition is increasingly intense. Somebody likes to use central heating, become awareShanghai night net A falls in love with the sea to be the same as a cityMust warm oneself while still can suckle in the Wen Niu on radiator, somebody of; of kill two birds with one stone likes to warm with the ground, think heat addition is even managing space. Small make up warm central heating and ground here do quiteShanghai night net A falls in love with the sea to be the same as a city, it is good to read which kind of minds that are you.

One, central heating overview

Central heating, it is to show one kind centers heating establishment on narrow sense. It by conduit (namely flue) the steam that produces boiler, or hot water carries the radiator inside room or bodywork (namely radiator) , medicinal powder give quantity of heat, make room temperature heighten, shed cook again furnace to heat afresh next, circularly. The water that heating uses must be clean water, mix at human body health with benefit environment.

Mountain of Chinese the Qin Dynasty – river of the Huaihe River the city with north, build the network of central heating pipeline that has whole town dimensions basically, by the company operation that government or government appoint, concentration is offerred in winter heating serves, date stops since service level, rate and heating, in each district each have different. Qin Ling – river of the Huaihe River with the city south, do not have the central heating network of whole town dimensions commonly, but existence is more miniature (be like village, campus, plant area) central heating network.

The advantage that centers heating is relatively clear, heating effect is good, resource utilization rate is high, average cost is inferior. But resident does not have option, also cannot adjust the heating effect of resident of high level of temperature discretion; is opposite poorer, collect fees resident of part of identical however; owes cost, but central heating however as usual is used, those who owe fairness is disrelish. Be aimed at this a little bit, specific area has begun to transform establishment tubal a network for every one a powerful person, reject to be heating of the resident that owe cost.

Central heating water heater is to use the quantity of heat of central heating to change tap water into hot water. During heating, the wate[……]

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Pregnant woman naked model walks along naked model of beautiful pregnant woman to take beautiful so large measure

Local time on Feburary 21, week of London fashionable dress, go into battle of vacuum of model of beautiful field of some cap brand. More pregnant woman naked model is on T stage, pregnant flavour is dye-in-the-wood. Naked model of this pregnant woman goes beautiful, unlike average naked standard, conceived the model of pregnant namely. Local time on Feburary 21, a few young and handsome model go beautiful for some cap brand, this also is very normal thing, but explosive dot depends on, one local time on Feburary 21, week of London fashionable dress, go into battle of vacuum of model of beautiful field of some cap brand. More pregnant woman naked model is on T stage, pregnant flavour is dye-in-the-wood.
Naked model of this pregnant woman goes beautiful, unlike average naked standard, conceived the model of pregnant namely. Local time on Feburary 21, a few young and handsome model go beautiful for some cap brand, this also is very normal thing, but explosive dot depends on, a pregnant model also is the lens on vacuum, appear stark-nakedly on the stage, and the abdomen since beat is the central point that made the whole audience more. Pregnant woman naked model goes beautiful, this goes beautiful to become domestic people to pay close attention to immediately episode that is in abroad, the expression of so large scale lets a person feel indeed stare tongue-tied.

Actually this profession is in naked model what get domestic and internationally commending is differ, naked model of foreign pregnant woman goes beautiful to be regarded as very normal go beautiful, besides that pregnant naked model, other and young model also is stark-naked, in place the likelihood still is met praise and be spoken favorably of, but be in home, the view that different culture got differ, this and a national idea are having greatest concern.
We serve as traditional person, nature is naked model of unaccustomed pregnant woman goes beautiful such thing happens. How can the woman that is pregnant commonly expose her body to be before the masses at will? Besides is holding out an abdominous job also is not the consistent style of Chinese woman, a lot of a lot women can ask for leave wait for birth, be in accordingly homeShanghai Long Feng forum Forum of baby of new Shanghai nobleThe issue that naked like pregnant woman model takes beautiful won’t produce, our tradition and conservative, decided idea of what kind of culture. Pregnant woman naked model goes beautiful, be called to be heavy taste by a lot of netizens.
Naked model is in home also is very do not entertain see, after all disrobe body takes a picture, show oneself privacy the masses to look, knowing artistic person to say is artistic, but hard to avoid lets person couplet,think of pornographic content. Not be our discrimination naked model, however really a lot of people are borrowing look for naked model to take a picture the business that elegant cover does a few pornography privately, such thing happened in home too muchShanghai joins[……]

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After mulberry is washed clean, can put is there melanin in a few days of mulberry

After mulberry is washed clean, can put there is melanin in a few days of mulberry silkworm eats Sang Xie, big Sang Xie that so sericiculture person can cultivate, the meeting on the tree writtens guarantee a lot of mulberry. Taste has when mulberry is mature first-rate, acid is sweet acid is sweet, after eating, full mouth is black juice, it is interesting very, is there melanin in mulberry, mulberry has what nutrition value, eat mulberry to need what to notice. Mulberry li have melanin

Silkworm eats Sang Xie, big Sang Xie that so sericiculture person can cultivate, the meeting on the tree writtens guarantee a lot of mulberry. Taste has when mulberry is mature first-rate, acid is sweet acid is sweet, after eating, full mouth is black juice, it is interesting very, is there melanin in mulberry, mulberry has what nutrition value, eat mulberry to need what to notice.

Is there melanin in mulberry

Mulberry nutrition part is very substantial, contain 16 kinds of amino acid such as Lys, Glu, His not only, and a variety of vitamins such as VB1, VB2, VB3, VC, VE and a variety of organic acid, still contain the mineral element such as iron, zinc, calcic, phosphor and carotene, cellulose, pectic, dextrose, cane sugar, fructose to wait for nutrient composition. Sang Guo weighs mulberry, Sang Bao again, have clear empty heat, protect liver to raise detumescence of water of kidney, benefit, calm the nerves hair of the solution wine, black that raise blood, delay the effect such as consenescence. It still has method of treating yin deficiency by reinforcing body fluid and nourishing the blood to enrich the blood, promote the secretion of saliva or body fluid moisten the respiratory tract, clear liver bowel of bright eye, embellish is aperient, calm the nerves the effect such as town soul. Modern research makes clear, sang Guo contains rich saccharide, organic acid, fat kind, element of vitamin, tannic acid, cyanine, mineral etc, haveShanghai noble baby communicates an area Forum of Shanghai noble babyAdjust cell of immunity, stimulative hematopoiesis grows, fight lure change, fight consenescence, fall blood sugar, fall hematic fat, protect the sanitarian action such as liver.

Mulberry renown Sang Guo, weigh mulberry jujube, Sang Shi, Sang Zi to wait again, the mature fruit spic that is vivacious xylophyta mulberry. Our country traditional medicine thinks mulberry taste is sour, the gender is small cold, have enhance power of human body immunity, enrich the blood method of treating yin deficiency by reinforcing body fluid and nourishing the blood, promote the secretion of saliva or body fluid stop the effect such as dry of bowel of thirsty, embellish. Modern research confirms, acid of rich dextrose, cane sugar, carotene, vitamin, apple, tartaric acid is contained in mulberry fructification, phosphor is qualitative wait for substantial nutrient component, contain rich active protein, often eat can enhance power of human body immunity significantly, have delay the anile, effect that is sta[……]

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Can Ping old woman have after how Ping mother-in-law seed eats stream of people

Ping old woman can have after how Ping mother-in-law seed eats stream of people what the appearance of Ping mother-in-law grows particularly is distinctive. Color can turn gradually after it is mature that Ping mother-in-law is in for vermeil, pi Gong child black, inclined crack form if phoenix eye. Return what be weighed by people to be phoenix eye fruit so. In the meantime, the edible method of Ping mother-in-law is varied also, evaporate is boiled it is OK to bake. But, can Ping old woman have after female stream of people? Hind of stream of people can eat Ping is in at present

What the appearance of Ping mother-in-law grows particularly is distinctive. Color can turn gradually after it is mature that Ping mother-in-law is in for vermeil, pi Gong child black, inclined crack form if phoenix eye. Still be by what people says so ” phoenix eye if really ” . In the meantime, the edible method of Ping mother-in-law is varied also, evaporate is boiled it is OK to bake. But, can Ping old woman have after female stream of people?

Can Ping old woman have after stream of people

Annual 7, the harvest that August is Ping mother-in-law, delicacy is planted it is commodity namely via the insolation after picked exuviate, do not require special treatment. Part of Ping mother-in-law edible is its are planted benevolence, edible method is varied, but evaporate, can boil, appropriate is baked, gooey and braise in soy sauce. The Ping mother-in-law after be being thoroughlied cook with water is planted benevolence, shuck black episperm, shuck again the seed coat in ecru translucence, eat feed weak or ivory kind benevolence. After flay kind benevolence qualitative soft and color is white, be just as egg of a young black, delicate and beautiful, gust and Chinese chestnut are similar, its taste is small the mouthfeel shellfish U with juicily bright of sweet and sweet, flesh compares Chinese chestnut more get the better of one prepare. In the cooking of cate of Guangdong commonly used Yu Minglai, wait like carbonado of fruit of chicken of stew of phoenix eye fruit, phoenix eye, be included ” mountain Na Minglai ” .

The important matter; that 1. forms airframe stores and offer heat energy; to maintain brain function must; of the sources of energy adjusts adipose metabolization; offers prandial fiber; ; of detoxify of managing protein; enhances alvine line function.

2.爱上海 is the same as a city Fall in love with the seaContain a lot ofvitamin A, dimension A has bright eye, auxiliary cure a variety of eye disease, enhance immune power, cleared freedom base, promote grow development, protect the function of mucous membrane of stomach, respiratory tract.

Ping mother-in-law still has the function that separates drug Yu, frailer to the female body after stream of people, need notices to rest more, compensatory nutrition, ping mother-in-law can eat, but the attention wants proper. Do not have frozen thing, catch a cold does not want inside a week after art, do not contact cold water.

Gravid diabeti[……]

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The practice pineapple honey that pineapple honey puts on the ice and Durian

The practice pineapple honey that pineapple honey puts on the ice and Durian pineapple honey and Durian are not same kind fruit, have very big distinction however, durian is small, one has half only爱上海 is the same as a city Fall in love with the seaOr so jins, resemble pineapple a bit but appearance is garden form, show shallow red. Pineapple close build is very big, have 10 kilograms or so only commonly, small also have 6, 7 kilograms, skin shows scene of earthy hall pear, shape having a hammer is protuberant, size not all, have commonly

Pineapple honey and Durian are not same kind fruit, Sh1f of Shanghai Long Feng forum Shanghai Long Feng forumHave very big distinction however, durian is small, only half jins are controlled one, resemble pineapple a bit but appearance is garden form, show shallow red. Pineapple close build is very big, have 10 kilograms or so only commonly, small also have 6, 7 kilograms, skin shows scene of earthy hall pear, shape having a hammer is protuberant, size not all, have general aroma taste, skin cannot eat, it is inside by one爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumEach packet will comprise, most in it is a seed, a yellow is wrapped to include the clothes outside the seed, those who eat is this Bao Yi.

Pineapple honey is a kind of semi-tropical fruit, grow in low Wei area, big, weigh again, commonly a few jins are weighed. Skin has a lot of small hammers, very elephantine Durian, nevertheless the hammer is done not haveFall in love with the sea 爱上海 is the same as edition of city mobile phoneSo big, color also is done not have so yellow, a bit dark, very sweet.

But skin and the nucleus among have a lot of to stick stuck oar, of white, it is very difficult to was touched be washed. Open basically to be about to expend a knife, wash very long just wash basically clean. There is pulp of a lot of valves after incision skin, of yellow, there is the thing of a similar nucleus inside every pulp, white, can boil will eat, like Chinese chestnut. Pulp is sweet, distribute wet bag and dry packet, wet bag is stuck stick, dry bag is more fragile, can eat raw, ice passes more delicious.

Durian is arbor of fallen leaves of ceiba division tropics, produce southeast Asia formerly, great reputation is far sow, have the good name of the king of intertropical fruit. Malaysia ever had a such civilian saw: Durian goes out, sand basket takes off means girls to aux would rather take off skirt to sell also want full taste Durian, its are right it is thus clear that of Durian like rate.

Although some of person cannot accept its unique flavor, but should try a few only, spend suit at first period, it is it very easily infatuate. The nutrition of Durian is very rich, a large number of starch, candy, adipose, carbohydrate and protein are contained in pulp, still contain a variety of vitamins such as vitamin B1, B2, C and calcium, iron, magnesian, phosphor, zinc to wait those who abound is mineral, it is density of a kind of nutrition tall and balanced intertropical fruit.

Raw material: Pineapple, milk, cracker, field mint le[……]

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